To all coffee addicts: this is one of benefits of drinking coffee!
As a regular coffee drinker myself, coffee is a daily fuel in the morning which kick start my day. Therefore, my eyes are alway in the look out for any articles that write about the benefits or harms of drinking coffee. This article is about a study on how Caffeine and exercise may help prevent skin cancer.
The study is conducted on the three groups of mices, one group of hairless mice drank caffeinated water, another exercised on a running wheel and a third group drank and ran on the wheel, and all three groups are exposed to cell damaging UVB radiation. Study shows that the group which drank caffeine and excercised has a highest rate of killing of DNA-damaged cells as compared to other groups. In addition, just by drinking coffee alone it will reduce the risk of liver cancer and breast cancer too.
What does this study tell you ?
Drink More Coffee and Excerise More NOW !
For those people out there like me who needs to drink coffee and excerise daily, this is piece of good new to continue our diet!
Source: CBC News
Click the link below to read the full article
It’s a video on Jamie Oliver cooking Lamp Curry and enjoying any minutes of it.
Jamie Oliver is one of the COOLEST Chefs around ! You got to watch this video!
This post is to keep a promise to the BlogCatalog’s Community.
As a new blogger in the block, BlogCatalog is a good place to find bloggers who share the same interests as you. Whenever you need some advices or comments on any stuff(blogging, how to make money, your passion), you definitely can rely on the communities to give you concrete comments. By participating in the discussion, you can make also some good friends and get some traffics back to you blog too. Anyway, BlogCatalog is THE PLACE for BLOGGER!
As I was browsing through the health news at googles news, this article, Diet, sugary sodas alike linked to heart disease factors , caught my attention. It’s about a research on people who drink sodas (soft drink) raise risk of metabolic syndrome. Metabolic syndrome is related to health problem likes - high blood pressure, low levels of “good” cholesterol etc, which is linked to developing heart disease, stroke and diabetes.
Its doesn’t matter how many soft drinks you consume a day or what type of soft drink. There is still a RISK !
Although the American Beverage Association carry out another study which proves that there is no link between soft drinks and increased risk of heart disease. But I WOULDN’T RISK my health for it. Would you ?
So think Twice or Thrice before consuming your next can of soft drink!
Grated Carrot Salad is an easy to make dish which is suitable for your kids and elders to consume. I have slightly change the recipe to cater for my taste bud. =) This recipe is recommended for people who are new to cooking and wants to prepare some easy dish for his/her loved one.
Ingredients Serving Size: 2
1 Carrot (150g)
8 Honey Tomato (100g)
2 Tablespoons of Thousand Island Dressing (you can choose your favourite salad dressing)
2 Tablespoons of Raisin
1/2 an Apple (75g)
Preparation
Grate the carrot.
Remove the apple’s core and chopped to small pieces
Chopped the honey tomato into small pieces
Combine all ingredients in a mixing bowl and mix well.
Other ingredients can be added: Strawberry, cherry, pineapple etc.
If you have other recommendations, please leave us a comment
